PLEASE HELP WITH SELF-INDUCED AMNESIA!!!!?

i was watching a report on GMA this morning and some man reportedly suffered a very traumatizing experience and had a history of emotional problems. this sounds like me only he got amnesia and i didnt. i have come to the conclusion that i would really really really like to forget. i have thought over the consequences and what it means to everyone around me but i just want to forget. is there a way to forget purposely? i hate what goes on in my mind. does anyone know of any methods that can do this? a way to self-induce amnesia?